Ask HN: How to stop taking on too many projects getting burned out?

Is this work or non-work?

If its work then have an honest conversation with your manager and get better at saying no (or, at least, not saying yes). If necessary, leave and find a better working environment.

If these projects are filling your non-work life - otherwise known as Your One and Only Life - then recognise that this isn't sustainable. Just stop, give it a few weeks, go for walks, peoplewatch, breathe. Then choose the project that engages you the most, and which you can fit into a healthy part of your free time, and focus on that. Park the rest.

Whatever estimate you came up with: double it. You think it will take 3 weeks, conservatively? No, it's going to take a month and half. If somehow you deliver earlier then so be it but give yourself ample space to do things properly and avoid burnout.

Another thing, which I'm still learning to do, is saying "No" to new projects until you finish at least one of the WIPs.

Start with asking yourself why you are agreeing to the projects. Is it that you want to do them, or are you being pressured?

If it’s you, then it’s about clarity. If it’s them, then it’s also about clarity.

You need to make your workload clearer to yourself. How can you even know if you have capacity to take on a new project?

You could simply list your projects and commitments / deadlines. Sometimes the list is enough.

You could block out your time, which is your actual resource.

If that’s failing, you could try better estimation, but it’s extremely difficult.

I would argue for simply having a maximum number of spinning plates. Like, two.

I’m in the same boat, working at a startup where taking on multiple projects isn’t really a choice. No matter how careful I am with planning, I still end up overwhelmed. Curious to see what others suggest!

One thing that helps me a bit: I try to prioritize based on impact—if something doesn’t directly contribute to growth, engagement, or key goals, I push it down the list. But still, balancing everything is tough. How do you manage?

I'd suggest spending more time revisiting your calendar/remembering your current work, and/or finding what's not worth it any more. That way, you can either better say 'no' at the moment of new proposals, or make space for more important work as it comes up. Rather than have looming things that actually aren't as important as the mental space they've occupied.

Learn to say no in life. Simple as that. Easy? Not always, but it is simple.

Much like losing weight is simply about being in a caloric deficit - it is truly that simple. It isn't easy mentally but it is that simple.

I'm currently joggling three projects and time management is an issue. This time last year I was just hoping for an opportunity, now I'm struggling for time.

I used to pray for times like this.

Give your projects a deadline. For example, if you want to start making a game but you still did end up that course, end the course first and then start making that game.

The best advice is to simply take on less projects, and close some you currently have going on. It's alright to have limits.

Think about the project's future, 5 years from now. Do you still want to continue doing that. If yes, choose that project

Say no. If you're like me, you don't want to disappoint people so say yes to too many things and end up overworked.

Pick the things you want to work on, not the things people want you to work on.