Then my question, what are the standards involved in producing the ketones to keep them safe?
Also learned that “keytone supplements” are a thing to kickstart the process. Looked into, they appear to be very expensive for common organic chemicals. Cutting most carbs from the diet should be a lot cheaper.
It always comes down to carbs (incl. sugar) bad.
Intermittent fasting is a must. Otherwise, body simply runs on carbs non-stop.