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todotask2
9mo ago
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Does intermittent fasting apply to those that is underweight?
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robwwilliams
9mo ago
Will depend on age and the definition of underweight. Intermittent fasting is probably generally beneficial to maintain the health of already healthy humans up to 75 years of age. But at that age exercise and weights (gently) probably more helpful.
todotask2
OP
9mo ago
I based it on BMI, which indicates that I'm underweight and AI suggested fasting is not recommended.
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