Put another way, when I cause bugs, they are often glaring (more typos, fewer logic mistakes). Plus, as the author it's often straightforward to debug since you already have a deep sense for how the code works - you lived through it.
So far, using LLMs has downgraded my productivity. The bugs LLMs introduce are often subtle logical errors, yet "working" code. These errors are especially hard to debug when you didn't write the code yourself — now you have to learn the code as if you wrote it anyway.
I also find it more stressful deploying LLM code. I know in my bones how carefully I write code, due to a decade of roughly "one non critical bug per 10k lines" that keeps me asleep at night. The quality of LLM code can be quite chaotic.
That said, I'm not holding my breath. I expect this to all flip someday, with an LLM becoming a better and more stable coder than I am, so I guess I will keep working with them to make sure I'm proficient when that day comes.