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0 pointsadrianN10mo ago0 comments

For the movements that you happen to make with the barbell.

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Yeah, I noticed that after a certain age if you want to retain ability to do the movement you need to do that movement. Doing 20 others won't help with that one.

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scotty7910mo ago

Yeah, I noticed that after a certain age if you want to retain ability to do the movement you need to do that movement. Doing 20 others won't help with that one.

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