But why do you let yourself be influenced so much by others, or in this case, random filler words from mindless machines?
You should listen to your own feelings, desires, and wishes, not anything or anyone else. Try to find the motivation inside of you, try to have the conversation with yourself instead of with ChatGPT.
And if someone tells you "don't even bother", maybe show more of a fighting spirit and do it with even more energy just to prove them wrong?
(I know it's easier said than done, but my therapist once told me it's necessary to learn not to rely on external motivation)