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0 pointsThe_President5mo ago0 comments

This is good advice. Incorporate creatine during training and avoiding sugar, alcohol, and bread helps massively.

0 comments

Avoid bread? No whole wheat PB&J sandwiches?8-((

Stuff like that makes a good Saturday Snack. Cleaner is better

j / k navigate · click thread line to collapse

0 pointsThe_President5mo ago0 comments

This is good advice. Incorporate creatine during training and avoiding sugar, alcohol, and bread helps massively.

Avoid bread? No whole wheat PB&J sandwiches?8-((

Stuff like that makes a good Saturday Snack. Cleaner is better

j / k navigate · click thread line to collapse