SSH is totally irrelevant here. Having AWS root account access doesn’t give you any ability to SSH to or otherwise access running instances. You could access data on those instances by cloning the EBS volumes or modifying build pipelines or changing network access or similar, but these would all show up in CloudTrail even without data events enabled.
For S3 objects, you don’t necessarily need data events to identify if tampering happened. S3 objects are immutable as well, so if any changed you would see that reflected in the creation date and new hashes that S3 attaches as tags, which you can correlate with application logs to see if they match up or not. It’s not as simple as data logging, sure.
But you’re also missing the key component here that they did not say they only just enabled CloudTrail logs, they’re saying they just now enabled CloudTrail log alerting. We don’t have any idea if data events were enabled or not, or if things like flow logs were enabled or not, or what other investigation tools they have running at the application layer. However, even if none of existed, there’s still a lot more audit-ability of events that happen in an AWS account than you’re implying, even the root account.