I always hear this from Americans. My experience in Canada is that the bullying and shaming was limited to junior high (grade 7-9 in my province). Maybe my high school was just too large for any of that nonsense? Or maybe the culture is different - I couldn't have told you who was on the football team, and there was no prom.
All my friends were nerds, but at the same time I didn't feel like there was some brutal social order hanging over me like I did in jr high.