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0 pointsgeon2mo ago0 comments

> Every meal must prioritize high-quality, nutrient-dense protein from both animal and plant sources

Are they saying Real Food™ is incompatible with vegetarianism?

0 comments

Yes. They probably are, but it's moderately hard to eat a healthy vegetarian diet if you look at what vegetarian athletes actually eat.

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0 pointsgeon2mo ago0 comments

> Every meal must prioritize high-quality, nutrient-dense protein from both animal and plant sources

Are they saying Real Food™ is incompatible with vegetarianism?

Yes. They probably are, but it's moderately hard to eat a healthy vegetarian diet if you look at what vegetarian athletes actually eat.

j / k navigate · click thread line to collapse