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0 pointsxedrac2mo ago0 comments

One thing I would add to this site is to avoid seed oils like the plague. PUFA is in almost everything that is processed, and it absolutely wrecks havoc on your metabolism.

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CurrentB2mo ago

There is no scientific evidence for this

xedracOP2mo ago

There certainly is: https://www.researchwiki.org/read?id=2

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