These were almost definitely 8k baud.
"Baud rate" refers to the symbol rate, that is the number of pulses of the analog signal per second. A signal that has two voltage states can convey two bits of information per symbol.
"Bit rate" refers to the amount of digital data conveyed. If there are two states per symbol, then the baud rate and bit rate are equivalent. 56K modems used 7 bits per symbol, so the bit rate was 7x the baud rate.
ISDN essentially moved that line card into the consumer's phone. So ISDN "modems" talked directly digital, and got to 64kbit/s.
56k only allowed one ad/da from provider to customer.
When I was troubleshooting clients, the problem was almost always on the customer side of the demarc with old two line or insane star junctions being the primary source.
You didn’t even get 33k on analog switches, but at least US West and GTE had isdn capable switches backed by at least DS# by the time the commercial internet took off. Lata tariffs in the US killed BRIs for the most part.
T1 CAS was still around but in channel CID etc… didn’t really work for their needs.
33.6k still depended on DS# backhaul, but you could be pots on both sides, 56k depended on only one analog conversion.