It used to be more of an issue when I was younger. Now that I'm older and more 'seasoned' (plus reflexes do slow down), I'm far more patient and have no issue maintaining a healthy following distance. I think the statistics reflect this in age vs. accident rate as well.
Unfortunately, sometimes over a 45 minute freeway commute, dropping back repeatedly means arriving 15 minutes or more later. Again, no big deal now, but it was somehow unacceptable when I was younger.