The Lighthouse: How extreme isolation transforms the body and mind (2020) (opens in new tab)

It was way different than what eventually appeared in the movies.

One of the major differences was not the visuals, but the thought process he was going through before, during and after his visit or stay.

Since it was a comic book, there was a smooth transition between the normal text dialog bubbles when talking to people back & forth, to where they only related his thoughts while he was by himself.

Maybe lots more people could use a refuge of some kind more than they think.

I couldn't remember the name the few times I tried searching for it. Of course, now that there's AI I found it quite easily with the few specific details I remembered but you take the prize for reminding me first.

The emergence of monastic life and how religion/cultures create space for it, in a sustainable way(cuz why even bother?), is fascinating for what its implications are about group behavior.

Think of monk like personality traits within any group being out of phase with the majority. Rather than filtering it out it survives. Not just in one culture. But in all.

One great example of what comes out of monestaries (trying to self sustain) is the emergence of Pastoral Care as a core feature of the church (some say more than any other feature it has contributed to how the Church survived down fall of empires, nations and kings that supported them). So Irish monks would walk into the local village listen to peoples problems in exchange for food and drink. That turned out to be so popular (probably the earliest forms of therapy) that it became institutionalized.

I imagine the translation to lighthouses would be to ensure that your time there is spent in a good routine of keeping yourself active and to have some training on how to maintain psychological health. Over wintering Antarctic research scientists and astronauts probably also have rigorous routines although they would be in a small community which can regulate mental health.

I'm also reminded of the requirements of people being asked to move to small communities on isolated harsh islands. One would imagine that they would be attractive to people who do well alone, introverts, who work alone and are happy quietly, but they actually want and favour people who like others, need to work with others, who work well in a community and are socially outgoing.

Speculation: What you actually like is independence, not being bound by others or being chained by those around you - the feeling of freedom. However, it does make you go a bit crazy so I do recommend getting at least something to take care of like a pet or even some plants since humanity historically relies on a purpose and the lack of it has pretty severe side effects. By chaining yourself and getting something to take care of is an easy way to make it less impactful while still experiencing that freedom.