Yes, but it's possible, at the cost of some minor inconvenience, to greatly limit data collected about you.
Communicate over private channels (Signal, own XMPP servers, NOT Whatsapp), pay in cash or crypto, runs free software on all your devices, and deny Internet access to devices across the board (this includes all TVs/monitors, all "smart" devices, cars, and other appliances).
The real issue is that (as these glasses exemplify), it is difficult to prevent others to intentionally or unintentionally provide data to surveillance companies. This happens when you walk in front of a Ring camera, when someone uploads a selfie to Facebook and you happen to be in the background, and in countless other situations.
