I know this is pedantic, but they aren't. At least not in the sense of what it means for something to be a pointer.

Object references are an identifier of an object and not a memory pointer. The runtime takes those object references and converts them into actual memory addresses. It has to do that because the position of the object in memory (potentially) changes every time a GC runs.

This does present it's own problems. Different runtimes make different choices around this. Go and python do not move objects in memory. As a result, it's a lot easier for them to support interior and regular pointers being actual pointers. But that also means they are slower to allocate, free, and they have memory fragmentation issues.

I'm not sure about C# (the only other language I saw with interior pointers). I think C# semi-recently switched over to a moving collector. In which case, I'm curious to know how they solved the interior pointer problem.