The issue is that through the standard course of a JVM application running, every allocated page will ultimately be touched. The JVM fills up new gen, runs a minor collection, moves old objects to old gen, and continues until old gen gets filled. When old gen is filled, a major collection is triggered and all the live objects get moved around in memory.
This natural action of the JVM means you'll see a sawtooth of used memory in a properly running JVM where the peak of the sawtooth occasionally hits the memory maximum, which in turn causes the used memory to plummet.