When I was in my 20s I used to hold this belief as well. And as I’ve gotten older I’ve realised those opinions weren’t because TV viewers were wasting their lives, it was because there was so much I wanted to do with my time that I was scared of wasting my life. I was actually getting angry because I couldn’t pack everything I wanted to do in a day.
Needless to say, I now focus on my own free time rather than thinking about how others should spend theirs.
Also, now I’m in my 40s, I treasure the couple of hours I spend a week watching TV with my kids. We play games, sports and such like too. But sometimes it’s nice to cuddle on the sofa and share an experience in comfort.