But I could accuse you (to be clear, I'm not) of making that statement out of a desire to "virtue signal."
You are stating your opposition to feelgoodery, thereby currying favor with those in your anti-feelgoodery camp by showing how anti-feelgoodery you are. But secretly of course I'm saying you don't really believe that. You are not that opposed to feelgoodery, you're just trying to get brownie points and make yourself feel good (ironically).
Again, that's not what I think, but IMO that's what the use of the phrase has mostly become.