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0 pointsTeMPOraL12y ago0 comments

> Personally, I do have the ability to be extremely focused for long hours. But I don't think that having that ability counts for a lot in real world.

As a person who recently discovered that he doesn't have this ability and can't focus for more than 10 minutes unless it's a hobby project or one is in a really good mood, I can tell you that this ability does count a lot.

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philsnow12y ago

Happily, you can train the ability to hold your attention on whatever you desire, just like you might train your biceps to be stronger.

If you're interested, look into "mindfulness meditation". If you're immediately repelled (as I was) by the idea, know that there are several serious engineers who now swear by this technique. There is a guy at Google who teaches mindfulness meditation in a series of classes to other Googlers, and he can't keep up with demand. Look at siyli.org for some introductory videos (especially the ones showing a physiological effects of having done N hours of meditation).

TeMPOraLOP12y ago

Thanks for your advice and reassuring references. I actually stumbled upon mindfulness meditation several times on HN, and after first being repelled, I ended up up reading "Mindfulness In Plain English" recently, and now I'm about to start practicing it.

Basically, I got fed up with this state and decided to solve it once and for all. I've managed to make some progress on it and I feel better/more productive at work now, so I have high hopes it'll get even better. Mindfulness is what I'm trying now, and the next book to read is "Feeling Good" (similarly, heavily recommended on HN), a basic Cognitive-Behavioral Therapy book.

kubrickslair12y ago

While I agree that this ability may help in certain kinds of development/ coding work, I do think they are various cognitive niches that different people can occupy well.

For instance, I think people with functioning ADHD do pretty well as dealmakers, traders and maybe even certain kind of managers. I suffer from a mild form of bipolar, and it allows me to be very creative & productive in my manic phases, but I cannot always be as consistent as an ops person.

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