Physical - Annamaya kosha
Energy - Pranamaya kosha
Mental - Manamaya kosha
Wisdom - Vijnanamaya kosha
Bliss - Anandamaya kosha
Self - Atman
Even the grueling 200-hr Yoga training which some of my friends have endured is about doing all the poses (which can be quite difficult, especially if you are older and have something like a bad hip).
The 5 Koshas of Yoga: http://www.swamij.com/koshas.htm
There is the notion embedded in Western culture that the seat of consciousness (which many equate with the self) is contained within the Mind somewhere. We have a mostly pop cultural understanding of the mind with a good dash of Freud-speak. I think that experimental psychology and neuroscience are increasingly important as sources of understanding for the mind.
In the West, also, I figure that wisdom is pursued through religion or the arts/literature/cinema/etc. or philosophy.
I think that most in the West see energy as part of the scientific domain of things. I realise that many don't but I'm going to discount this group as pre-scientific and/or not scientifically literate and/or superstitious.
I guess what you mean by Bliss is what the Buddhists mean by Elightenment? I can't think of a direct analog for this state in Western culture. If you could tell me more I'd answer this better.
Short answer. Western culture and science is resistant to the model you are putting forward. That's why. Be happy to debate any of this further.
Although in Buddhism there is at some point the attainment of bliss (as a factor in the first jhana[0]) the goal is to let go of that bliss and go beyond. The next step in yoga is the realisation of atman, while in Buddhism the goal, Enlightenment (which is much better translated as "Awakening") it is the very opposite--the realisation of anatman (non-self). So they're not really compatible. In fact Buddhism is doctrinally sharply opposed to all strands of Vedic thought and practice.
Bliss is not what the Buddhists mean by Enlightenment, though it is in the same general "area". The most obvious Western equivalent in that same area is the term, "Gnosis".
I think it is along the same levels of Enlightenment.
"Our egos very often keep us from being our best selves" -Karen Armstrong
I think materialism is the short-term fix to some problems that we all have. Nothing is black or white. We are all consumers, in some form. I think true happiness comes from producing and giving more, especially when there is no monetary compensation or stress tied to the giving or producing. E.g. a real hobby
Highly recommended for anyone interested in yoga. Anyone in the Boston area check out http://www.yoganow.net run by Patricia Walden.
http://www.huffingtonpost.com/2013/12/16/how-the-yoga-indust...
Excuse me, but what view did i express other than to point it out? I'm aware of the slight contradiction at hand. Recall this site is concerned with revenue generation opportunities
If you havent yet crossed over, welcome to the world of yoga.
RIP BKS.
[1] http://www.nytimes.com/2012/01/08/magazine/how-yoga-can-wrec...
[2] http://6thfloor.blogs.nytimes.com/2013/01/10/the-healing-pow...
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1. If it hurts, don't do it.
2. Listen to your body.
3. You can not 'win' yoga.
4. If you have an injury, use a modified pose.
5. It's your practice, do it your way, at your own pace.
6. Rest if you feel like it.
7. Don't do everything everyone else does.
etc
I've injured myself once so far. Most other people I know who practice regularly have also hurt themselves doing asanas, usually improperly. But the same goes for anyone who does a challenging physical activity, which yoga can definitely be if you push yourself or aren't mindful of your body. At the end of the day, there is no perfect way to prevent injury as all our bodies are different.So unless everyone did the senior-citizen-modified poses there's always going to be risk of injury. Assuming a person could just jump into a crazy backbend like Vrschikasana without injury would be crazy... I don't know who you think isn't acknowledging this as every yoga instructor has probably also hurt themselves at one point or another.
The people who advocate yoga as healing or beneficial are not incorrect. But they're also not explaining to you everything about yoga in one paragraph. People who read one or two sentences and stop learning are dooming themselves from ignorance.
Much like people who work out without a personal trainer, people who do yoga without an experienced teacher (not just practitioner) are going to be at a significant disadvantage. Perhaps the real issue is that most people don't acknowledge that yoga is complex and can't be minimized or simplified.
What the heck. Yoga is not about being competitive; it's just about you, and you alone. Do the same yoga that you do when you're alone, as when you're in front of 1000 people. Listen to your body.
An analogy is: yoga is like tango. The 'woman' is your body, and you are the lead.
The overwhelmingly positive effects of yoga are though undeniable and most people will definitely benefit. Your personal mileage should obviously vary.