No, it's not the internal "copy mode" of tmux, it's integrated with xclip (or xsel) so works via the normal clipboard I'm using in other applications too, it's basically the entire point of the tmux-yank plugin and why I shared it.
Tagline from GitHub:
> Tmux plugin for copying to system clipboard
https://github.com/tmux-plugins/tmux-yank
I could understand if you don't like tmux for other reasons (being a heavy mouse-user for example), that makes perfect sense. It's not for everyone. But if you take some time to understand why some things don't work like you expect it to (like what's the difference between a terminal emulator and tmux, what they have access to and so on) and how you could solve them, you'd avoid the issues you're describing.
But again, tmux is a tool aimed for keyboard users, not mouse. This tool doesn't fit everyone, and that's ok too. If you're willing to try it, you need to understand a few things before it'll work as you expect, otherwise your expectations will be wrong.