InVision link: https://invis.io/6AT12ROPEWN
Details: I saw someone view my CV on a mobile device, trying to pinch and zoom their way to read the content. As a fun project, a way to differentiate myself in job applications (alongside my traditional CV and an excuse to learn Swift (which I am now starting), I decided to design something better. This is version 1.0, so any feedback or guidance would be very much appreciated :)
Viewing notes: The prototype was made using Sketch and InVision. It is optimised for the iPhone X, working best when downloaded to the X’s home screen or when viewed on a laptop/desktop browser.
This is my first such blog post, so I would very much appreciate any feedback on the content or my writing.
Thank you
https://medium.com/@essasaulat/on-depression-and-writing-372c0582aca5
In my case, I’ve been on antidepressants for about 2 years and have found the following helpful in mitigating my anxiety and depressive moods:
* Writing every day: It not only helps me identify and understand my triggers, but also provides a feeling (perhaps an illusion) of control that I feel is helpful.
* Cutting out caffeine: This helped cut down the jitteriness and sudden spikes of anxiety through the day. It also helped me sleep better, which also improved my mental well being in the long run.
* Regular exercise: Massively improves the quality of my mood.
* Sleep: Improving sleep quality and time
I’m curious to hear about what others here have found useful.
Thank you