Ask HN: How can you achieve the mental energy and stamina to do great things?
I believe that the distinguishing factor between a lazy mindset and a proactive mindset is simply mental energy. If you're tired or lazy you're not going to get stuff done. So far Adderall has been successful at consistently inducing this proactive mindset, but I don't want to rely on it because it is not sustainable for a number of reasons.
Seeing as I have a mathematical mind, I view the solution to this problem as a game of in and out. If I alter a routine in my life, then my mental energy will increase/decrease. What are your examples, big picture or specific, of how you maintain a proactive mindset?
I assume most people will say eat well, sleep well, and exercise regularly, so unless you have specific insight or past examples of these, please try to give other answers.