romain_o

Over the last few months I've been analysing my coworkers' and my own behaviour at work. I quickly noticed the incredible number of (self) interruptions we encounter during a work day and how this affect our productivity, work quality and more importantly our stress-level. After researching online and reading couple of books I'm now convinced that distractions and interruptions are the root causes of many sufferings at the work place. So convinced that I am now building an app that mixes time management features, immersive soundscapes and distraction blocker to solve this. My question is - do you manage to stay focused at work? If yes how do you personally manage to block distractions and avoid (self)interruptions to do your best work?